Kathy Dolan Fitness ONLINE + IN PERSON SAN DIEGO Fitness and Coaching
Total Body Blast 30 Day Transformation SALE
ON SALE! NORMAL PRICE $199
Receive YOUR 30 day program on your phone, TEXT, email, or Private Facebook page!
Do the workouts when and where you choose! On vacation, no problem! No gym membership needed.
This program comes with Video Workouts and Slides to do the workouts any time and place you choose! All levels of fitness with modifications available for any and every exercise! Join this challenge and get the guidance of a Trainer to keep you accountable and safe!
3 Total Body Workouts
2 -10 Minute YOGAFIT sessions to do on the off days . Video or join us LIVE.
Each workout takes about 15 Minutes.
All you need is a few pairs of Dumbbells and a set of Body Bands!
You will increase your energy and motivation with each session! Did you know that studies show short intense workouts are effective for weight loss and fitness? There is no need to spend hours at the gym!
Get the BEST and most effective exercises to build beautiful abs, arms, booty, and legs!! Feel better and look your best with MINUTES a Day! Daily motivation and diet tips! Sign Up and you will receive an email. Answer a few questions and tell me how you would like to receive your workouts.
That's it! The results are amazing
With minutes a DAY you will get amazing results! Do the workouts when and where you can! On your time schedule!
30 day TOTAL BODY BLAST! Private Group Training with Your Personal Trainer Live Streaming or Recorded each day *Daily Nutrition Goals *Access to Trainer online, email, text, or phone! Sign Up today! Sign up for 3 month subscription and lock in $59! ClassitupFitness.com or Facebook to sign up!