Our Approach
Fitness must be personalized for success! There is no diet, exercise program, or yoga pose that is perfect for every BODY! I believe that fitness is not one-size-fits-all.
With miles of client transformations, I’m excited to share with you my knowledge and expertise.
Our focus is on the lifestyles we can create for clients and help them turn their dreams into reality.
“The key is to keep company only with people who uplift you, whose presence calls forth your best.” -Epictetus
My Story
Those who help and support others in their fitness journey have a story of their own. It’s a passion for health and fitness that grows through a lifetime of experiences. Class it up Fitness Virtual Studio provides a supportive place to work towards health and fitness goals from the convenience of home.
Personal Trainer, Health Coach, Yoga Teacher, and Kickboxing Instructor.
Busy Mom and Fitness Studio owner.
With science-based and personalized training programs, you will reach a whole new level of fitness.
Get monthly workouts with subscriptions or One on One training Motivation, education, and support. Inspiring and changing lives daily, join this team.
I can and will share years of success stories and look forward to many more.
Sign up for the email newsletter for the latest in Health and Fitness, and clients’ transformations.
Results start when you sign up for a free consultation.
ACE certifications have held accreditation by the National Commission for Certifying Agencies (NCCA), a standard recommended by the International Health, Racquet and Sportsclub Association (IHRSA) and the Medical Fitness Association (MFA).
Meet the Team
Meet the people who make my business go!
Fit Family includes Support, education, and making
your Health dreams a reality!
Teamwork gets it done! #fitfam
Kathy Dolan
Founder CEO
Studio Owner
ACE CERTIFIED HEALTH COACH
PERSONAL TRAINER
YOGAFIT
BOSU TRAINER
NUTRITION
A MOM TO THREE!
Boss MOM and Lady
Keith Zeek
Marketing and Human Resources
Hard working and gets it done! Owner of his own business and manager of too. Big Man also does our security.
MISS B
Vice President
Miss B
Honor Student
Mini YOGA
All-Star Violinist
Basketball
Miss B is my right-hand power girl! With a love of health and fitness, you will find our VP helping anywhere and everywhere. She greets our clients with her professional manner and a warm smile! Follow our blog for recipes and in the Kitchen with Miss B!
KC Zeek
CEO
Class it up SAN DIEGO! Meet Klint! Anyone who does pistol squats on a BOSU is a man who loves a challenge! He is our Man in Charge!
Set up your first Consultation!
Let’s get started on the lifestyle changes you know you need to make to look and FEEL your BEST!
Every superstar has a Health Coach! Get Yours!