Our Approach

Fitness must be personalized for success! There is no diet, exercise program, or yoga pose that is perfect for every BODY! I believe that fitness is not one-size-fits-all.

With miles of client transformations, I’m excited to share with you my knowledge and expertise.

Our focus is on the lifestyles we can create for clients and help them turn their dreams into reality.

“The key is to keep company only with people who uplift you, whose presence calls forth your best.” -Epictetus

My Story

Those who help and support others in their fitness journey have a story of their own. It’s a passion for health and fitness that grows through a lifetime of experiences.  Class it up Fitness Virtual Studio provides a supportive place to work towards health and fitness goals from the convenience of home.

Personal Trainer, Health Coach, Yoga Teacher, and Kickboxing Instructor.

Busy Mom and  Fitness Studio owner.

With science-based and personalized training programs, you will reach a whole new level of fitness.

Get monthly workouts with subscriptions or One on One training Motivation, education, and support. Inspiring and changing lives daily, join this team.

I can and will share years of success stories and look forward to many more.

Sign up for the email newsletter for the latest in Health and Fitness, and clients’ transformations.

Results start when you sign up for a free consultation. 


ACE certifications have held accreditation by the National Commission for Certifying Agencies (NCCA), a standard recommended by the International Health, Racquet and Sportsclub Association (IHRSA) and the Medical Fitness Association (MFA).

Meet the Team

Meet the people who make my business go!

 Fit Family includes Support, education, and making

your Health dreams a reality!

Teamwork gets it done! #fitfam

Kathy Dolan

Founder CEO

Studio Owner




Boss MOM and Lady

Keith Zeek

Marketing and Human Resources

Hard working and gets it done! Owner of his own business and manager of too. Big Man also does our security.


Vice President

Miss B

Honor Student


All-Star Violinist


Miss B is my right-hand power girl! With a love of health and fitness, you will find our VP helping anywhere and everywhere. She greets our clients with her professional manner and a warm smile! Follow our blog for recipes and in the Kitchen with Miss B!

KC Zeek


Class it up SAN DIEGO! Meet Klint! Anyone who does pistol squats on a BOSU is a man who loves a challenge! He is our Man in Charge!

Set up your first Consultation!

Let’s get started on the lifestyle changes you know you need to make to look and FEEL your BEST!

Every superstar has a Health Coach! Get Yours!