Services

PERSONAL FITNESS COACH

Personal Training PLUS! Get on a program that will change your health and energy for good! Live your best life feeling strong in your body, mind and spirit! Start with a consultation and let's design a fitness style that sticks!

Personal/Semi-Private/Small Group

Personal training, one on one, LIVE (if you are in the San Diego area), or VIRTUAL ANYWHERE! With a semi-private or small group, the energy and motivation are fabulous within these sessions! Build your body and your FIT FAM! Bring together your own group and train with family members, friends, and co-workers, or meet new friends with a group designed by your coach.

Group CLASSES LIVE STREAM OR ON DEMAND

Sign up for LIVE STREAMING YOGA, KICKBOX, TRX, KETTLEBELL, KICKBOX BODY BANDS, MEAL PREPPING, MOM AND ME!

Monthly subscription available

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Our Services

Personal Training

Small Group

ONLINE LIVE STREAM

Group Exercise Classes

Athletic Training

Weight Loss

Youth and pre-teen

Personal Yoga Coach

FIT DIET Plans

Baby Boomers

Client Transformations

Meet Jan! It's never too late for a transformation.

Retirement has changed Jan's life!