Struggling with weight gain ,hot flashes, extra weight and energy dips with menopause? Let's turn that around! Help is here! Muscle & Menopause Makeover- Your complete guide to build strength, boost energy, and reclaim your confidence. With customized workouts, expert coaching, and proven strategies tailored for menopausal women, you'll finally feel like YOU again.

Don't settle for frustration when you can thrive. Get the guidance you need from a dedicated health coach who will pick up where your doctor left you. Work with a trainer who understand how to help conquer setbacks and build the strong body you deserve.

Spots are Limited-start your transformation today!

Introductory rate $150 per week first 4 weeks -2 sessions per week one hour

Remaining rate: $200 week for the next 8 weeks

Total cost for 90 Days: $2,000

This package includes:

Custom Strength Workouts tailored for menopausal women

Nutrition and Supplement Guidance to support energy, body re-comping, and muscle growth

Weekly Check-in for accountability and progress tracking

Direct Access to your coach for 24/7 support