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Tag: preventative care

Movement Assessments, Baseline Testing and Re-Testing. WHY?

October 3, 2019 classitup

Establishing a health and fitness baseline is an essential starting point for achieving health and fitness goals. Your movement assessment…

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Posted in: Blog Filed under: baseline testing, epigenetics, habits, high blood pressure, high cholesterol, lifestyle, longevity, movement assessments, preventative care, quality of life markers

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