Skip to content

BEST ONLINE TRAINER

Kathy Dolan Fitness and Coaching

Class It Up Fitness Virtual Studio
Training Packages
About Us
- Services
Kathy Dolan Health Blog
- Client SPOTLIGHT

Tag: women’s health

Train like Jennifer Aniston

March 16, 2019 classitup

Featuring my #1 training tip every one should be doing . Last month, I wrote a blog about a different…

Continue Reading →

Posted in: Blog Filed under: 50 is the new 30, barre, body building, boxing, celebrities, celebrity, cyclists, diet, diet secrets, fit, fit after 60, fit after 70, fitness, fitness routine, hard core workouts, healthy lifestyle, Jennifer Aniston, Kathy Dolan Fitness, Leo Matveyev, lifestyle changes, long term goals, macro coaching, macro makeover, macrocycle, marathon runners, mesocycle, microcycle, periodization, periodization routine, personal trainer, personaltrainer, physiology, routine, short term goals, strength coach, virtual health coaching, virtual trainer, virtual yoga, weight loss, weight training, wellness, wellness coach, women's fitness, women's health, Women's Health Magazine, workout routine

What’s Trending in Health and Fitness: Trends of 2019

February 15, 2019 classitup

Any sort of challenge or eating plan should be cleared with your doctor before committing. JLo 10-Day Challenge: This challenge…

Continue Reading →

Posted in: Blog Filed under: #macros, 2019 trends, Anthony William, back pain, benefits of celery juice, bodybuilding, celery, celery juice, celery juice movement, celery juicing, Chinese Medicine, class it up, class it up fitness, class it up fitness studio, class it up foodies, diet, fasting, fitness, fitness trends, frozen shoulder, golfers elbow, Gratson Technique, gua sha, health, health and fitness trends, health and wellness coach, health trends, holistic approach, Jennifer Lopez, JLo, JLo 10-Day Challenge, Journal of Medical Technology and Physical Therapy, Journal of Traditional Chinese Medicine, juice, juicing, kathy dolan, Kathy Dolan blogs, Kathy Dolan Fitness, Kathy Dolan Health coach, Medical Medium, nutribullet, online health coaching, online yoga coach, organic celery, personal trainer, personal training, pros and cons of celery juice, pros and cons of JLo challenge, scraping, shoulder pain, tennis elbow, trend, trending now, trends, trends 2019, trends of 2019, vegan, virtual health coaching, virtual trainer, virtual yoga, weight loss, women's health, Women's Health Magazine, yoga

#kathydolanfitness #classitupstrong #PersonalTrainer

#acehealthcoach #BOSU #ABS #kathydolanfitness #classitupstrong #cosmeticsurgery #healthyatanyage #CPRyourfitness #healthblog #kathydolanblog #macros #ONLINETRAINER #onlinetraining #onlineyogacoach #naturalbodybuilding #relationships #stress #healthcoachinonline #yogaanddoterrawithkathyd #yogafit class it up fitness Classitupfitness diet exercise fall fitatanyage fitness fitness blogger health health coach healthy lifestyle healthy tips kathy dolan Kathy Dolan blogs Kathy Dolan Fitness Kathy Dolan health blog Kathy Dolan Health coach life coach macro fitness nutrition personal trainer personal training shoulder pain virtual health coaching virtual trainer virtual yoga weight loss weight training wellness workout yoga

Instagram

Pages

About
About Us
Class It Up Fitness Virtual Studio
Client SPOTLIGHT
Client Spotlight 2
Contact Us
Event Registration JOIN NOW!!
Follow Us!
Frequently Asked Questions (FAQ)
Kathy Dolan Health Blog
Recipes and Macros
Services
SHOP
Training Packages
Virtual Studio Class Schedule
YouTube Fitness Kathy Dolan

Latest Products

Contact Us

Email
classitupfitness@gmail.com
Phone
(760)-258-6897

Copyright © 2024 BEST ONLINE TRAINER — Primer WordPress theme by GoDaddy