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Tag: essential oils

Fall Fitness Tips: If You Fall Get Back Up 💛

September 25, 2019 classitup

Fall is here! Sweatshirt weather. When mother nature changes her wardrobe, extends the dark, and puts a warm glow of…

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Posted in: Uncategorized Filed under: bootcamp, doterra, essential oils, exercise, fall, fall fitness, fitness, health blogger, healthy coach, healthy immune system, healthy lifestyle, Kathy Dolan Fitness, Target, yoga teacher

Wool Dryer Balls! Have you tried them?

November 19, 2018 classitup

So as we were sitting around after our Thanksgiving dinner, the topic of “best things to get at the dollar…

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Posted in: Blog Filed under: essential oils, health coach, healthy lifestyle, healthy tips, Kathy Dolan Fitness, wool dryer balls
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